WHAT IS S.H.I.T.S?
S.H.I.T.S is a work out class for women run by Fit-Fax owner Sarah Lynn Baird. The goal is to build superheroes; training clients to be strong mentally and physically.
The classes are supportive but tough. They are run outdoors in a park in South Pasadena.
BECOME A LIL SHIT
Classes run 8:30am-9:30am: Mondays, Wednesdays, Fridays