A Special Offer for the Readers of My Soulful Home
We are excited to offer this special nutritional guidance package to My Soulful Home readers!
How does it work?
You will fill out a short questionnaire that will provide us with a snapshot of your health, lifestyle, food value, and body composition data. We will calculate your estimated BMR (basal metabolic rate) and use this data to create a customized nutrition plan that will help you maintain or increase your lean mass while decreasing body fat.
What do you get?
We will give you a crash course in the science of metabolism (in terms that are easy to understand) and a customized meal plan that includes four breakfast, lunch, and dinner options as well as a list of convenient high-protein snacks.
How much does it cost?
We are happy to offer this custom nutritional guide to our friends from My Soulful Home for $99.
Just select the paypal button below to begin!